Weigh In record (no journal entry) for 20 September 2023
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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982 kcal
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Fat: 32.86g | Prot: 57.44g | Carbs: 110.30g.
Breakfast: Салат, Хлебница Беляш с Мясом . Dinner: Печеночные Котлеты, Салат. more...
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Losing 7.7 kg a Week
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vygonyaylo98's Weight History
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