Weigh In record (no journal entry) for 20 September 2023
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80 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1217 kcal
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Fat: 29.33g | Prot: 73.80g | Carbs: 168.25g.
Lunch: Buah Kiwi, Kraft Tartar Sauce, Solaria Fish and Chips, Telur Ceplok, Hoka Hoka Bento Nasi Putih. Dinner: Brownies. Snacks/Other: Susu Coklat, Brownies. more...
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Losing 1.4 kg a Week
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Annisa DU 88's Weight History
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