Weigh In record (no journal entry) for 20 September 2023
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71.6 kg
Lost so far: 4.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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774 kcal
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Fat: 28.56g | Prot: 40.52g | Carbs: 87.12g.
Lunch: Fiesta Ready To Go, Telur Rebus, Lemonilo Lemonilo Soto Koya. Snacks/Other: Fiesta Ready To Go, Telur Rebus, Lemonilo Lemonilo Soto Koya. more...
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Losing 0.4 kg a Week
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Fe.Lidya's Weight History
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