Korty_K's Journal, 28 Mar 15

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Weigh In record (no journal entry) for 28 March 2015

59.3 kg Lost so far: 2.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

2189 kcal

Fat: 110.57g | Prot: 90.59g | Carbs: 218.06g. Breakfast: Laime Сыр Сметанковый, Гречка Отварная, Сарделька. Lunch: Сарделька, Гречка Отварная. Dinner: Гречка Отварная, Клинский Мясокомбинат Сардельки Докторские, Laime Сыр Сметанковый. Snacks/Other: Яшкино Пряники Мятные, Красное Яблоко. more...

1756 kcal

Exercise: Reading - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Korty_K's Journal, 28 Mar 15

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