Weigh In record (no journal entry) for 28 March 2015
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 18.34g | Prot: 52.25g | Carbs: 139.80g.
Breakfast: Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem, Łaciate Mleko 0,5%. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Puree Ziemniaczane, Subway Grillowana Pierś Kurczaka. Snacks/Other: Jabłko, Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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