Weigh In record (no journal entry) for 19 September 2023
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65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1779 kcal
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Fat: 104.35g | Prot: 69.40g | Carbs: 148.30g.
Breakfast: Nektarinen, Hafermilch, Igor Gorgonzola Dolce, Brot. Lunch: Nussschokolade, Vici Classic Surimi Sticks. Dinner: Elinas Jogurt nach Griechischer Art, Bibigo Shrimp Dumpling, Kürbissuppe. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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