Weigh In record (no journal entry) for 19 September 2023
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54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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188 kcal
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Fat: 6.60g | Prot: 20.00g | Carbs: 2.20g.
Breakfast: Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.3 kg a Week
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Chavanprash's Weight History
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