Weigh In record (no journal entry) for 19 September 2023
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112.7 kg
Lost so far: 12 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2272 kcal
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Fat: 88.57g | Prot: 99.68g | Carbs: 265.36g.
Breakfast: Carrefour Yaourt Brassé Nature, Andros Compote Pomme Poire, Elle & Vire Beurre, Carrefour Pain aux Céréales. Lunch: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Gruyère Râpé, Poivrons Rouges Doux, Tomate Cœur de Bœuf, Carrefour Choux de Bruxelles Surgelés, Carrefour Haricots Rouges, Carrefour Pâtes Fusilli. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Gruyère Râpé , Poivrons Rouges Doux, Tomate Cœur de Bœuf, Pomme, Haricots Rouges (en Conserve), Carrefour Spaghetti. Snacks/Other: Sucre, Carrefour Yaourt Brassé Nature. more...
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steady weight
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DowlySerein.e's Weight History
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