Weigh In record (no journal entry) for 27 March 2015
|
63.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 47.53g | Prot: 53.21g | Carbs: 44.96g.
Breakfast: Viva Vital Hähnchen-Filetstreifen, Gemischte Blattsalate, Leichter Genuss Joghurt Kräuter Dressing, Kaffee mit Milch, Gurke (mit Schale), Salakis Salakis Natur. Lunch: Nordsee Fischfilet Champignon. more...
|
|
2053 kcal
|
Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 4 hours, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|