Weigh In record (no journal entry) for 19 September 2023
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73 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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949 kcal
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Fat: 50.18g | Prot: 42.92g | Carbs: 77.97g.
Breakfast: Батон, Колбаса Варено-Копченая, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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Халдёныш's Weight History
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