Weigh In record (no journal entry) for 19 September 2023
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119.8 kg
Lost so far: 4.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1400 kcal
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Fat: 72.96g | Prot: 39.45g | Carbs: 148.91g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Oeuf sur le Plat, Activia Nature, Vinaigrette, Tomates, Harry's Pain de Mie Nature. Dinner: Raisins, Haricots Verts, Florette Radis, St Hubert Oméga 3. Snacks/Other: Super U Yaourt à la Grecque. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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