Weigh In record (no journal entry) for 19 September 2023
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66.5 kg
Lost so far: 5.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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643 kcal
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Fat: 21.37g | Prot: 22.89g | Carbs: 85.75g.
Breakfast: Чай, Пятерочка Яблоко Сезонное , Перекресток Манго. Lunch: Сушеные Яблоки, Седьмой континент Хурма. Dinner: ВкусВилл Сулугуни Палочки. Snacks/Other: Дело Вкуса Макароны с Сыром. more...
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Losing 1.8 kg a Week
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маришка маришковна (164cm)'s Weight History
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