Weigh In record (no journal entry) for 19 September 2023
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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446 kcal
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Fat: 7.80g | Prot: 11.20g | Carbs: 79.97g.
Breakfast: Zuegg Варенье Сливовое, Зеленый Чай, Зеленая Линия Сырники с Вишней. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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