Weigh In record (no journal entry) for 19 September 2023
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68.9 kg
Lost so far: 19.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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622 kcal
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Fat: 31.14g | Prot: 36.88g | Carbs: 51.21g.
Breakfast: Хохланд Творожный Сыр, Банан, Авокадо Авокадо, Творожные Вафли ПП. more...
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Losing 2.1 kg a Week
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anyutaleto's Weight History
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