Weigh In record (no journal entry) for 19 September 2023
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1668 kcal
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Fat: 123.51g | Prot: 108.13g | Carbs: 31.32g.
Breakfast: Mercadona Hamburguesa Vacuno, Aldi Queso Azul Lys Bleu, Aguacate, Hacendado Paté de Salmón. Lunch: Capitán Maní Crema de Cacahuete Crujiente, Ehrmann Skyr, Protein K Pan Proteico, Président Snack á la Française. Dinner: Queso Feta. more...
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Losing 1.1 kg a Week
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Loba.reloaded's Weight History
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