Weigh In record (no journal entry) for 18 September 2023
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98.5 kg
Lost so far: 3.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2179 kcal
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Fat: 127.11g | Prot: 91.90g | Carbs: 163.18g.
Lunch: Tomates, Repollo, Zanahoria, Milanesa de Cerdo, Choripán. Dinner: Hellmann's Mayonesa Clásica, Krach-Itos Papas Pay, Paladini Salchichas de Viena, Fargo Pan para Panchos. more...
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Losing 8.4 kg a Week
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elianpeyre's Weight History
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