kmunson's Journal, 27 Mar 15

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Weigh In record (no journal entry) for 27 March 2015

118.4 kg Lost so far: 15.0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:

464 kcal

Fat: 13.50g | Prot: 16.00g | Carbs: 71.45g. Breakfast: Water, Crystal Light Energy Wild Strawberry Sugar Free, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Land O' Frost Black Forest Ham, Keebler Club Crackers Minis Original, Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Snacks/Other: Jolly Rancher Jelly Beans, Water (Bottled). more...

3406 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

Gaining 0.4 kg a Week

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kmunson's Journal, 27 Mar 15

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kmunson's Weight History