|
Hasta 80 CH Netos
|
54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1070 kcal
|
Fat: 45.47g | Prot: 85.96g | Carbs: 84.18g.
Breakfast: Karinat Arándanos , Banana, Frutillas, Licuado Postentrenamiento, Sturla Semillas de Sésamo. Lunch: Lechuga de Hoja Verde, Tomates, Caldo de Huesos, Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra. Dinner: Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras, Cúrcuma, Pimienta Negra, Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|