Weigh In record (no journal entry) for 18 September 2023
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103.8 kg
Lost so far: 7.8 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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210 kcal
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Fat: 16.78g | Prot: 5.20g | Carbs: 13.26g.
Dinner: Monoprix Beurre Moulé Demi Sel, Girolles. more...
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Gaining 4.3 kg a Week
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