Weigh In record (no journal entry) for 27 March 2015
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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890 kcal
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Fat: 20.53g | Prot: 111.87g | Carbs: 63.60g.
Breakfast: Linessa Cottage Cheese Light, Kipfilet, AH Magere Kwark. Lunch: Subway Chicken Teriyaki. more...
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Losing 0.7 kg a Week
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wauwie033's Weight History
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