Weigh In record (no journal entry) for 18 September 2023
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56.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1898 kcal
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Fat: 88.64g | Prot: 80.36g | Carbs: 197.20g.
Breakfast: SanCor Queso Cremoso Sancor, Tonadita Queso Untable, Huevo, Lactal Pan Salvado. Lunch: La Serenísima Queso en Hebras (4 Quesos), Crema de Leche, La Salteña Ravioles Pollo y Verdura. Dinner: Star Nutrition Premium Whey Protein, La Campagnola Mermelada de Frutilla , Tonadita Queso Untable, Lactal Pan Salvado. Snacks/Other: Tarta de Manzana. more...
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Losing 0.2 kg a Week
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ignamarian's Weight History
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