Weigh In record (no journal entry) for 27 March 2015
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.35g | Prot: 54.38g | Carbs: 187.72g.
Breakfast: Café Instantané (à partir de Poudre), Auchan Biscottes. Lunch: Salade de Fruits, Le Gaulois Escalope de Poulet, Tomates. Dinner: Camembert, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Maïs, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Kellogg's Barre Special K Chocolat au Lait. more...
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Losing 0.4 kg a Week
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jennifer77360's Weight History
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