clydebrown's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
176.4 kg Lost so far: 43.5 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
2498 kcal Fat: 87.45g | Prot: 100.92g | Carbs: 329.83g.   Breakfast: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Laughing Cow Mini Babybel Light Original. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Stouffer's Signature Classics Baked Chicken Breast. Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Little Caesars Cheese Pizza, Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
Losing 3.2 kg a Week

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Comments 
Wow - down some more! You are killing it now!~ 
27 Mar 15 by member: HCB



clydebrown's Weight History


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