Weigh In record (no journal entry) for 27 March 2015
|
69.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 26.91g | Prot: 130.74g | Carbs: 123.37g.
Breakfast: Café com Leite Integral, Clara de Ovo. Lunch: Bife de Carne de Vaca, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Cozido). Snacks/Other: Itambé Leite Semidesnatado, Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dremattozo's Weight History
|