Weigh In record (no journal entry) for 18 September 2023
|
66.5 kg
Lost so far: 26.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
760 kcal
|
Fat: 26.19g | Prot: 44.50g | Carbs: 86.62g.
Breakfast: Batavo Iogurte Pense Zero Morango. Lunch: Creme de Milho, Quero Feijão Carioca , Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Lacta Chocolate Ao Leite. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraGalli_'s Weight History
|