Weigh In record (no journal entry) for 18 September 2023
|
52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
692 kcal
|
Fat: 25.30g | Prot: 17.34g | Carbs: 103.86g.
Breakfast: Nutrive Fiber Shot, Donat Dilapisi Gula, Ultra Milk Susu UHT Full Cream (250ml), Lemonilo Mie Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rara2209's Weight History
|