Weigh In record (no journal entry) for 18 September 2023
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62.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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654 kcal
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Fat: 19.85g | Prot: 71.43g | Carbs: 44.14g.
Breakfast: Café au Lait, Régime Dukan Biscuits à la Noix de Coco. Lunch: Envia Crème Dessert Riche en Protéines, Danone Hipro 25G Protéines Saveur Vanille Cookie, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). more...
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Gaining 1.4 kg a Week
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Super Nim's Weight History
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