Weigh In record (no journal entry) for 18 September 2023
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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396 kcal
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Fat: 8.45g | Prot: 35.95g | Carbs: 43.80g.
Breakfast: The Harvest Table Pure Collagen Multi, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk. Snacks/Other: Bokomo Weet-Bix, The Harvest Table Pure Collagen Granules, Alpro Soya Unsweetened Soy Milk. more...
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steady weight
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shannonmichell90's Weight History
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