Weigh In record (no journal entry) for 18 September 2023
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60.1 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1326 kcal
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Fat: 44.43g | Prot: 128.26g | Carbs: 99.86g.
Breakfast: Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Jimmy Dean Simple Scrambles Ham & Cheddar, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach. Lunch: Materne GoGo SqueeZ Applesauce - AppleApple, Grillo's Pickles Italian Dill Chips, Member's Mark Light String Cheese, Member's Mark Oven Roasted Turkey Breast. Dinner: Jennie-O Ground Turkey 93/7. Snacks/Other: Alani Nu Breezeberry Energy, Kodiak Chewy Granola Bar. more...
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Gaining 0.2 kg a Week
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brittanyrighter's Weight History
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