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😑😑😑
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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826 kcal
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Fat: 27.18g | Prot: 18.43g | Carbs: 128.21g.
Lunch: Margarine, Brot, Knoblauch, Rote Paprika, Zwiebeln, Ingwer, REWE Bio Klare Gemüsebrühe, Süßkartoffel. Dinner: Honig, Senf, Beste Ernte Rote Beete, Brot, Rügenwalder Mühle Veganer Hauchschnitt. Snacks/Other: Kinder Kinder Chocolate Ice Cream. more...
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1614 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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Gaining 0.5 kg a Week
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donutnaschi's Weight History
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