Weigh In record (no journal entry) for 27 March 2015
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 54.51g | Prot: 146.06g | Carbs: 207.53g.
Breakfast: Gocciole Biscotti, Myprotein Impact Whey Protein. Lunch: Patata al Forno (Mangiate senza Buccia), Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Salmon, De Cecco Mezze Penne Rigate, Extra Virgin Olive Oil, Grana Padano Grana Padano. more...
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Gaining 0.3 kg a Week
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JonnyJoy's Weight History
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