Weigh In record (no journal entry) for 18 September 2023
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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538 kcal
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Fat: 15.89g | Prot: 23.58g | Carbs: 75.57g.
Breakfast: Café com Açúcar, Bauducco Torrada Fermentação Natural, Sadia Mussarela, Soya Maionese Caseira, Panco Pão de Milho. Lunch: Coxão Mole Grelhado, Abóbora Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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almeidagabriela796's Weight History
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