Weigh In record (no journal entry) for 18 September 2023
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98 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1799 kcal
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Fat: 48.89g | Prot: 71.93g | Carbs: 260.56g.
Breakfast: Béghin Say Sucre de Canne, Dolce Gusto Café au Lait. Lunch: LU Pim's Orange, Haricots Verts(Congelés), William Saurin Cassoulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Béghin Say Sucre de Canne, Andros Gourmand et Végétal Mousse au Chocolat , Planet Sushi Chirashi Saumon. Snacks/Other: Sojasun Dessert Café , Belin Chipster. more...
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Gaining 0.3 kg a Week
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lolonel974's Weight History
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