Weigh In record (no journal entry) for 18 September 2023
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48.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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288 kcal
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Fat: 10.81g | Prot: 17.73g | Carbs: 89.35g.
Breakfast: Кофе с Молоком. Lunch: Активиа Йогурт Безлактозный без Сахара. Dinner: Куриные Наггетсы, Granmulino Макароны Отварные. Snacks/Other: Чай, Яшкино Конфеты "Чио Рио". more...
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Losing 4.4 kg a Week
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taisialarina11's Weight History
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