Weigh In record (no journal entry) for 18 September 2023
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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176 kcal
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Fat: 8.11g | Prot: 7.58g | Carbs: 18.27g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Bułka z Ziarnami. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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