Weigh In record (no journal entry) for 04 September 2023
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60.6 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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304 kcal
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Fat: 10.96g | Prot: 6.42g | Carbs: 44.17g.
Breakfast: Joe's Tasty Travels Flax Seeds, Strawberries, Cream of Wheat Instant Original, Northumberland Coffee Cream, Tropicana Trop50 Orange Juice. more...
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Losing 0.3 kg a Week
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kellyhanley52's Weight History
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