Weigh In record (no journal entry) for 18 September 2023
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73.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1666 kcal
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Fat: 48.41g | Prot: 123.91g | Carbs: 171.98g.
Breakfast: Пятерочка Сахар, Вареное Яйцо, Мистраль Гречка Отварная. Lunch: Viola Сыр Бутербродный, Bio Баланс Кефирный 1%. Dinner: Помидор Сливка, Куриная Грудка Отварная. more...
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steady weight
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zena3000's Weight History
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