Weigh In record (no journal entry) for 18 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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738 kcal
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Fat: 40.54g | Prot: 43.50g | Carbs: 48.52g.
Breakfast: Шоколадница Кетозавтрак, Шоколадница Латте, Sportinia Sportinia Vitamine C. Lunch: Предгорье Кавказа Сыр Адыгейский 45%, Круазетт Ржаные Хлебцы Хрустящие Тонкие, Filippo Berio Песто. more...
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Gaining 1.9 kg a Week
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Светлана Косенко's Weight History
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