Weigh In record (no journal entry) for 18 September 2023
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84.3 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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694 kcal
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Fat: 34.37g | Prot: 53.99g | Carbs: 42.36g.
Breakfast: Сахар, Авида Сметана 15%, Лебедянь Творог 5%, 1 WIN Коллаген, Станция Молочная Молоко 3,2%. Lunch: Суп Куриный с Картофелем. Dinner: Огурец (с Кожурой), Котлета Свиная. more...
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Gaining 1.8 kg a Week
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Brunettochka's Weight History
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