karskiy's Journal, 18 Sep 23

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92.9 kg Lost so far: 4.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:
431 kcal Fat: 15.15g | Prot: 38.91g | Carbs: 36.34g.   Breakfast: Салат Витаминный, Запеченная или Жаренная Рыба, Гречка Отварная. more...
Gaining 2.0 kg a Week

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karskiy's Weight History


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