Weigh In record (no journal entry) for 18 September 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2581 kcal
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Fat: 75.34g | Prot: 126.51g | Carbs: 344.17g.
Breakfast: Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Naturella Protein Latticino Fresco, Panino Fratelli di Caterino, Amadori Hamburger di Tacchino . Dinner: Ceci Bolliti, Mondella Riso Superfino Roma, Olio Extra Vergine di Oliva. Snacks/Other: ManuSol Anacardi Tostati e Salati, Miele, Mulino Bianco Pane Bauletto Bianco , Pesca. more...
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Gaining 1.1 kg a Week
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salvatoredevivo's Weight History
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