Weigh In record (no journal entry) for 18 September 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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537 kcal
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Fat: 27.95g | Prot: 28.88g | Carbs: 41.05g.
Breakfast: Сахарное Печенье (с Маргарином), Балтийский берег Семга Слабосоленая Филе-Кусок с Кожей, Dr. Korner Хлебцы Злаковый Коктейль, Хохланд Творожный Сыр. more...
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Gaining 0.7 kg a Week
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1kate_sam's Weight History
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