Weigh In record (no journal entry) for 17 September 2023
|
79 kg
Lost so far: 18.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1520 kcal
|
Fat: 37.58g | Prot: 68.92g | Carbs: 110.60g.
Lunch: Antarctica Cerveja, Antarctica Cerveja, Contra-filé, McDonald's Batata Frita (Grande). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirianlup's Weight History
|