Weigh In record (no journal entry) for 17 September 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1622 kcal
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Fat: 94.04g | Prot: 64.21g | Carbs: 135.79g.
Breakfast: Café, Fuchs Pan Integral Multigrano, Huevo Revuelto. Lunch: Empanada de Pino. Snacks/Other: Dama de las Manzanas Rosadas, Frutos Secos, Loncoleche Protein Extra Proteína , Piña. more...
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Gaining 0.1 kg a Week
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Caro_fitt2018's Weight History
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