Weigh In record (no journal entry) for 17 September 2023
|
132.9 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
227 kcal
|
Fat: 16.29g | Prot: 14.08g | Carbs: 5.56g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg , Cheddar Cheese , Refried Beans (Canned) . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel2134's Weight History
|