Weigh In record (no journal entry) for 17 September 2023
|
101.5 kg
Lost so far: 14.8 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1928 kcal
|
Fat: 80.69g | Prot: 64.57g | Carbs: 254.76g.
Lunch: Bananas, Zucchini Muffin, Dannon Light & Fit Yogurt - Lemon, Zucchini Muffin. Dinner: Hometown Buffet Zucchini Muffin, Subway 6-Inch Cold Cut Combo, Primo Taglio Mild Cheddar Cheese, Hershey's Milk Chocolate Kisses, Ambrosia Apple, Schweigert Summer Sausage, White Grapes, Campari Cocktail Tomatoes. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|