Weigh In record (no journal entry) for 17 September 2023
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1223 kcal
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Fat: 43.72g | Prot: 88.31g | Carbs: 117.72g.
Breakfast: Hortifruti Mamão Formosa, Ovo Mexido, Pão Francês. Lunch: Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Piracanjuba Leite em Pó Desnatado , Delícia Margarina, Ovo, Limiar Pão Integral. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Quaker Aveia em Flocos, Mamão Formosa. more...
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Losing 0.1 kg a Week
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Cintia S Moraes's Weight History
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