Weigh In record (no journal entry) for 17 September 2023
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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877 kcal
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Fat: 22.42g | Prot: 27.34g | Carbs: 132.95g.
Breakfast: Чай, Кофе. Lunch: Съем Слона Голубец Мясной с Соусом. Dinner: Помидоры, Гороховая Каша. Snacks/Other: Окей Груша Конференс, Коммунарка Грильяж в Шоколаде. more...
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Gaining 1.4 kg a Week
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MarcovaOlga's Weight History
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