Weigh In record (no journal entry) for 17 September 2023
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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896 kcal
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Fat: 34.29g | Prot: 39.81g | Carbs: 109.62g.
Breakfast: Яблочное Варенье, Вареное Яйцо, Капучино, Помидоры Черри, Сырники ПП. Dinner: Печенье, Яблочное Варенье, Чай с Сахаром, Суп Грибной. more...
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Losing 5.6 kg a Week
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misaki^^'s Weight History
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