Weigh In record (no journal entry) for 17 September 2023
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73 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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617 kcal
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Fat: 36.02g | Prot: 32.86g | Carbs: 39.69g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Салат из Помидоров. Dinner: Картофельное Пюре, Азбука Вкуса Бефстроганов из Говяжьей Вырезки. more...
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Losing 21 kg a Week
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kristina4453's Weight History
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